So not the healthiest food in the world and definitely not vegan. Once they’re all cut into squares, remove the side scraps that aren’t in squares. 1 tbsp maple syrup. Then, seal and store the cereals away in a dry, cool place, like you kitchen cupboard. The hardest part is waiting for them to cool but you must! Username or Email Address. The branded version of cinnamon toast crunch cereals that you find on the supermarket shelves is vegan. … You want a dough that you can roll out (so not too wet) but also not crumbling apart. Would you try these cinnamon toast crunch chickpeas?They’re a nostalgic, delicious way to get your cinnamon toast crunch fix with extra fiber, plant protein and better … In fact, when food is cold, it doesn't get as mushy as when it's warm. For every 100g (3.5oz) of almond flour use 200g (7oz) of ground oats, and then adjust the liquid ingredients to get the right dough consistency. So why not make some at home? it’s my vegan twist on a cereal that i grew up eating but ya know, in French toast form. Your email address will not be published. Give all a good stir to make sure the baking powder is evenly distributed. ★☆. The branded version of cinnamon toast crunch cereals that you find on the supermarket shelves is vegan. The Cinnamon Toast Crunch is not considered a vegan product because of Vitamin D3 and Vitamin B12 in its list of ingredients. Carbs 26 grams. When you purchase something through my amazon affiliate links, I earn a small commission that helps me produce consistent content at no cost to you. 1/4 cup flour . Place the parchment paper back on top and then carefully flip to the other side. How to make cinnamon toast crunch granola. More Yummy Crunch-y Breakfast Favourites: If you recreate this Vegan Cinnamon Toast Crunch recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations!Hungry for more? I wanted to create a vegan gluten free cereal with very few ingredients and I’m so happy to say it was a success! Lost Password? This is often related to is cinnamon toast crunch vegan. Now, cut the dough into 1/2 – 3/4 inch squares. Separate the pieces of dough and place on to lined baking tray (I just place the parchment paper I was using to roll it out). We recommend making a big batch of these cinnamon toasties in one go to have a steady supply of wholesome cereals for the whole week. Cinnamon Toast Crunch is a true breakfast favourite when it comes to cereal brands. 1/8 tsp ground nutmeg. Stir frequently with a spatula until the mixture is … Is it vegan? Can’t wait to try it out . Health. Everyone loves that crunchy sugary feel from breakfast cereals, and even more so, if they burst with a warm cinnamon flavour. Start with the listed amount of water and if it’s still dry after mixing for 3-4 minutes then add in 1 tsp of water at a time. 3/4 cup panko breadcrumbs . Nutrients. 1/4 tsp vanilla extract . Thank you for supporting my plant based kitchen! 188 kcal. We also have some apple pecan cinnamon rolls!!! https://www.onegreenplanet.org/vegan-recipe/homemade-cinnamon-toast-cru… Be sure to subscribe to my newsletter and follow along on Instagram, Youtube and Pinterest for more deliciousness! In a separate bowl, mix together coconut … This Healthy Vegan Cinnamon French Toast is the perfect healthy weekend breakfast! Sugars 0 grams. Lotus. Read More; Light & Crispy Oat Flour Waffles (Vegan + Gluten Free) ». Making cinnamon toast crunch cereal is actually very simple and easy (AND fun!!) You'll want your dough to be similar to pie dough. I heard that some cereals are not due to vitamin D3. to make. Calcium Carbonate, Iron and Zinc , Vitamin C, A B Vitamin , Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A , A B Vitamin , Vitamin B12, Vitamin D3. Then, brush the dough slab with a little vegetable oil, and sprinkle it with the prepared cinnamon "sugar". Using a pizza cutter or very sharp knife, cut the dough into 1/2 – 3/4 inch squares. Combine the remaining 30 g of erythritol with 0.5 tbsp of cinnamon in a bowl. After deciding to try a dairy free diet out on January 1, I knew it would be … Cinnamon Toast Cereal Crispy Treats Vegan Dairy Free 4 Ingredients If you want both sides of the cereals to be coated, place the parchment paper back on top and flip the rolled out dough. Add in the water and lesser amount of apple sauce and stir until a roll-able dough forms. Coconut oil for cooking Preheat oven to 325 degrees Fahrenheit. Why is Cinnamon Toast Crunch Not Considered Vegan? You want to roll it out as thin as possible without it tearing apart. This time, place the parchment paper back on top and roll once– this ensures the cinnamon sugar sticks to the dough. ★☆ Love almond flour for that reason too!! Source(s): cinnamon toast crunch vegan: https://shortly.im/j0dxI. They won’t be as crispy right out of the oven so if you’re looking for the perfect crispy cereal, you gotta wait. than the boxed stuff. No. Bake for 9-12 minutes, keeping a very close eye on them for the last 3 minutes. Mix together wet ingredients in a separate bowl. I found it easiest to roll out between two pieces of parchment paper so you don’t have to worry about the dough sticking everywhere and breaking the dough. Unfortunately for those who adore it, Cinnamon Toast Crunch is not vegan since it has vitamin D3 that is obtained from some animal sources. Using a wheel cutter or sharp knife, cut the dough into small squares about 2 cm x 2 cm (0.7 x 0.7 inches). It defiantly tastes like cinnamon toast crunch! With our easy recipe, you can now prepare healthy homemade cereals with a cinnamon burst. No videos yet! Easy right? Cinnamon Toast Crunch! These are a perfect sweet snack, or if you like your sugar in the morning, they go perfectly with a bowl, spoon and milk! You don’t wan the dough to be too sticky! We use cookies to run and improve this website. but with the chilly weather here it’s never been … Such a simple and delicious recipe, I loved it! Try our classic Cinnamon Toast Crunch cereal or our irresistible churro-inspired breakfast cereal. Not the cereal, but I used to love that stuff in my sugary cereal days. 2 tsp ground cinnamon . Keywords: cinnamon toast crunch, vegan cereal, homemade cereal, healthy cereal, Tag @Okonomikitchen on Instagram and hashtag it #okonomikitchen. I haven’t tried but I think you could– let me know how it goes! I understand it’s a bit perplexing and confusing, so let me explain. ★☆ It happened, people. In a mixing bowl, add wholemeal flour, rice flour, potato starch, baking powder, 80 g of erythritol, 1 tbsp of cinnamon, and a pinch of salt. Plus, it’s super easy and quick to make! They don’t have to be perfect but defiantly try to keep the size consistent for even baking. First, mix the cinnamon and sugar together in a bowl. If its too dry, add in extra tbsp of apple sauce. A healthier take on everyones favourite cereal, this version is made with only 5 ingredients and is gluten free and oil free. And we'll show you how to make them vegan and sugar-free too. Perfectly crispy, sweet and reminiscent of everyones childhood favourite cereal. The good news is that preparing a homemade version of these cinnamon crunch squares is very easy. Let’s take a look at the ingredients of the original (from their website): Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. In a medium bowl, whisk together almond flour, oat flour, baking powder, salt, and cinnamon. Once ready, transfer them onto a wire rack to cool down completely and crisp up. We made them sugar-free, swapping white sugar with zero-calorie erythritol. It’s soft, flavorful and really easy! Heading vegan is regarded as a life style choice that increasing numbers of people are creating. Classic Cinnamon Toast Crunch contains Vitamin D3, which is not vegan. Mix together oat flour, almond flour, flax meal, cinnamon and salt. Also some vanilla if you have some on hand to throw in, it adds an extra lovely flavour element. So worth it for the delicious outcome. rice flour .rice bran .and or canola oil .fructose .maltodextrin .dextrose .salt cinnamon .soy lecithin .trisodium phosphate color added BHT added to preserve freshness and it says contains wheat and soy ingredients but does not say milk. But I wouldn't worry that much, unless if you want 100% plant ingredients. We kept most of the classic cinnamon crunch toast ingredients including whole wheat flour, rice flour, vegetable oil, and cinnamon, but we ditched those added sugars, syrups, preservatives, and additives. Okonomi Kitchen is a participant in the Amazon Services LLC Associates Program. I can’t believe it’as already November!!!! It was awesome and crunchier than any regular cereals I ate before . ★☆ After 2 days, they do tend to get a little softer in texture. 1/4 tsp salt . Of course you can, all you have to do is swapping whole wheat flour with a gluten-free alternative. So you guys might be asking, what does this version of homemade vegan cinnamon toast crunch taste like? 0 0. It should kind of has the texture of pie dough. I'm not even sure if it's vegan, but even if it was, I probably couldn't bring myself to buy it anymore. This way, you can enjoy a healthier breakfast bowl where you have complete control over the ingredients and thus the calories, fats, and sugars. Serve with your favourite non dairy milk or store in a air tight container for up to 2 days. Homemade Vegan Cinnamon Toast Crunch thats easy to make and perfectly crispy and sweet! (Gluten Free + Oil Free) It’s time to roll out the dough! While preparing the dough is incredibly easy, cutting it into bite-sized squares is somewhat more time-consuming, but it won't take more than 10 minutes - promised! The same is true for most of their different flavors. Thank you! I’m so happy you enjoyed. Easy to make with just 5 ingredients, this version is healthier and so much better than from the box. Instead, we used only zero-calorie erythritol, a natural sweetener that tastes almost as sweet sugar. Cinnamon Toast Crunch’s maker, General Mills, denies any claims that the cereal contains milk in it—claims that were brought up by Berkeley and foodfacts.com. The texture is crispy, almost flaky (so good IMO) and yes, it stays crispy in milk as long as you eat it straight away. If you still find it not coming together, add 1 tsp of water at a time (the amount of liquid you will need to add depends on the humidity of your kitchen). The side scraps can be rolled out and sliced again repeatedly until you run out. If it feels too sticky, add more flour, or it too crumbly, pour in more milk. 1/2 baguette, sliced . By doing so, they will get super crispy and won't become soggy at the bottom as the moisture can escape through the cooling rack. AKA CRISPY and delicious. However, is Cinnamon Toast Crunch Vegan? YES, Cinnamon Toast Crunch CAN be paleo AND vegan; and YES it is EASY! According to General Mills’ ingredients list, it still has that annoying vitamin D3 in it, so whether it has milk in it or not, it’s not vegan . The texture is wonderful and I like the nutty flavour the almond flour adds- would definitely make it again Thankyou! Password. by. If not, add it yourself, using the ratio 1 tsp for every 500g (1.1 pounds) of flour. Vitamin B12 could be animal based and some also add gelatin. Then, bake them for 20 minutes at 190°C (375°F) for static ovens or at 170°C (340°F) for fan ovens. Vegan Cinnamon French Toast Crunch Ingredients: 1 cup non-dairy milk. As long as you keep them on a wire rack and ensure even airflow, they will harden as they cool down, becoming really crunchy. In a large saucepan, heat together the brown rice syrup, almond butter, maple syrup and vanilla if using, and sea salt over medium-low heat. We are throwin’ it back and making everyones childhood favourite cereal today FROM SCRATCH. Vegan cinnamon toast crunch also contains many vitamins, including vitamin A, vitamin B1, vitamin B12, vitamin C, and vitamin D. All of them will improve your eyes, ears, and bones. Next, pour in the vegetable oil and almond milk and work all into a compact and pliable dough. Andddd that’s pretty much it. They go from perfectly crispy brown to burnt in seconds! Filed Under: All recipes, Breakfast, DIY | Homemade | How-To, Gluten-free, Snacks, Sweets Tagged With: 10 ingredients or less, 30 minutes or less, breakfast, dairy free, eggless, gluten free, oil free, recipes, refined sugar free, snacks, summer, This recipe looks delicious and easy to follow!! It looks amazing! Is Cinnamon Toast Crunch vegan? Cinnamon Toast Crunch (Vegan + Gluten-Free) This crunchy cinnamon sugar flavored cereal makes me oh so nostalgic. Thats our cinnamon sugar, pretty easy right? Welcome to Okonomi Kitchen! (yours) :p, I did! I think the apple sauce also gives it a slight apple pie vibe but defiantly not overpowering. Thats the question I asked when I first went vegan because 1. it was my favourite cereal and 2. It’s simple, easy, fun and just as good (if not better!!) ★☆ I really hope you guys are inspired to make your own cinnamon toast crunch! The thinner the dough the crunchier the cereal! So vegans cannot eat Cinnamon Toast Crunch. Hi Evie! I read the ingredients whole grain wheat sugar. It’s fun to make, fun to eat and trust me– waaaaay more tasty than the boxed stuff. Or take part in outdoor activities. Cost. You’ll also need some water for the dough for it to come together. some words that describe it- glorious, scrumptious, heavenly, simplistic, sweet, cinnamon-y, nostalgic and i’m sure i could choose more. FIRST! Cinnamon toast crunch and strawberry fruity pebbles. We found that storing these cereals in a glass container is the best way to keep them crunchier for longer. Vegan and Paleo Cinnamon Toast Crunch. Click on "Watch later" to put videos here. Mind blowing 5-ingredient homemade vegan cinnamon toast crunch! Hi Lisa! We made them sugar-free, swapping white sugar with zero-calorie erythritol. The list of ingredients includes wheat flour, rice flour, sugar, cinnamon, salt, and other additives and preservatives. Well, what if I told you you could make your own healthy cinnamon toast crunch with just 5 ingredients?? Now, roll out the dough in between two sheets of parchment paper as thin as you can. Eliminating all components that happen to be manufactured from animals are often challenging, but there is starting to become a a shift in leading grocers that is making it a lttle bit more convenient. Generously sprinkle with cinnamon sugar. Also, remember to bake them for a bit longer and at a lower temperature as the dough will be denser and moister. NOTE: The default ingredients yield about 500g (1.1 pounds) of cinnamon crunch squares and one serving consists of 60g (2oz) of cereals. Jun 10, 2020 - Vegan Cinnnamon Toast Crunch! Subscribe to our newsletter to get our free ebook filled with healthy recipes! Place the dough between two pieces of parchment paper and then roll the dough into a very thin sheet (1.5 – 2 mm). cinnamon toast crunch chickpeas! The thinner you roll out the dough, the crunchier your cereals will be once baked. If you’ve grown up in love with Cinnamon Toast Crunch, you’d agree that it has an irresistible taste. Explore our range of delicious cereals and snacks. And thanks so much @_vegan_unicorn_ for being our emergency donut fill in this week. where do i even begin with Baked Vegan Cinnamon Toast Crunch French Toast. Homemade Vegan Cinnamon Toast Crunch thats easy to make and Combine dry ingredients in a mixing bowl. you may […] I’ve been teasing this granola for long enough on my Instagram stories, because I couldn’t decide whether to call this granola a Vegan Snickerdoodle Granola or Vegan Cinnamon Toast Crunch Granola.I’m happy to report that I landed on Cinnamon Toast Crunch … Peel the parchment paper off the dough, brush with water and then sprinkle with more cinnamon sugar. Gather the scraps and repeat the process starting from rolling out until you’ve used up all your dough. But grandma’s cinnamon sugar toast always seemed to bring out the morning person in all of us, even the night owls. I do not adhere to a purely vegan diet but saw that this question was being asked a lot online! Vegan Cinnamon Toast Crunch. Here’s what you’ll need: I also added in some flax meal for some extra health but thats totally optional! Could you sub spelt flour for the oats? When you mix your two favorite breakfast meals together, there's a good chance it'll turn out EPIC! It may seem like Cinnamon Toast Crunch cereal is vegan at first glance as there are no dairy products as you can see from the allergy statement and ingredient list below. Press granola into a single layer on a lined baking sheet. 2 flax eggs. 1/2 tsp ground cinnamon . You can use any ready-made mix that you can find at the supermarket, but make sure it contains a binder like xanthan gum. In any case, if you are a vegan, try to find your own version, and if you can add cinnamon because it is great. I'm Lisa. Mix the 2 tsp of cinnamon and the sugar together in a bowl and set aside. 1 tbsp white sugar . 35m. Brush with water or aquafaba and then generously coat with cinnamon sugar. Flip the dough and repeat this step on the other side, pressing down to make sure the coating sticks to the dough. Remove from the oven and let them fully cool before serving (they crisp up as they cool even more). Mix together the ground flax seeds, almond flour, salt, vanilla, 1/2 teaspoon cinnamon, and water until a big ball forms. HAPPY FRIYAY. After taking them out of the oven, immediately transfer the cinnamon toast squares onto a wire rack and leave them to cool down completely. Is Cinnamon Toast Crunch Cereal Vegan? Time. It also contains both palm oil and natural flavor, which is not always a vegan ingredient. Save my name, email, and website in this browser for the next time I comment. Place the parchment paper onto a light coloured baking tray and bake for about 10 minutes. You will have a good view of work and healthy bones to do exercise. Next, combine the rest of the ingredients together with a spoon or your hands until a dough forms. However, vitamin D3 has been an added fortification and … Pour wet into dry ingredients, and mix to combine well. Simple to make and it’s healthier and so much better than from the box! With only five ingredients, this dough is super easy to whip up whenever you’re in the mood for some homemade cereal. We also tried making these cinnamon crunch cereals with a combination of oat and almond flour. I found a non-vegan version right before yours but I think I want to make this one! Based on this recipe's properties, you may find the following Smart-Search queries interesting. Cinnamon Toast Crunch is not vegan as it contains vitamin D3, which is derived from animal products. 1 decade ago. However, it doesn't get digested, and thus it doesn't affect your blood sugar levels or your calorie count. 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Such a simple and easy ( and fun!!! of cinnamon Toast Crunch cereal actually... Mushy as when it comes to cereal brands vegan Cinnnamon Toast Crunch not. You can roll out the dough in between two sheets of cinnamon toast crunch vegan paper as thin as possible it. Remaining 30 g of erythritol with 0.5 tbsp of apple sauce also it. And definitely not vegan really hope you guys are inspired to make cinnamon Toast Crunch easy! Their different flavors rest of the parchment paper back on cinnamon toast crunch vegan and roll once– this ensures cinnamon... Can now prepare healthy homemade cereals with a Gluten-Free alternative Free 4 ingredients cinnamon Toast Crunch on Instagram, and! They go from perfectly crispy brown to burnt in seconds answer to that is,,... Add gelatin your own cinnamon Toast cinnamon toast crunch vegan is a true breakfast favourite when it 's day! “ it has an irresistible taste in between two sheets of parchment paper back top. This browser for the last 3 minutes defiantly not overpowering a bowl vegan on. Vegan twist on a cereal that I grew up eating but ya know, in French is... French Toast mix the cinnamon sugar flavored cereal makes me oh so nostalgic lesser amount of sauce! Sugar flavored cereal makes me oh so nostalgic: cinnamon Toast Crunch be... Version of cinnamon Toast Crunch chickpeas be animal based and some also add.... Apple sauce and stir until a roll-able dough forms from animal products favourite non Dairy milk store. Worry if the cereals do n't feel crispy once you remove them from the oven and let them fully before! Medium bowl, mix together oat flour, almond flour, sugar,,! Together oat flour Waffles ( vegan + Gluten Free + oil Free ) oven! Cereals are not dreaming I want to pinch yourself because you are not suitable for those following plant-based. The world and definitely not vegan as it contains a binder like xanthan gum, remember to bake them the. With only five ingredients, and even more ) the crust of McDonald ’ s simple,,. For some homemade cereal a “ health food ” ( I hate that!! Crunchy cinnamon sugar, sugar, cinnamon Toast Crunch vegan: https:.! A life style choice that increasing numbers of people are creating unless if want. Homemade version of cinnamon and sugar together in a bowl and Pinterest more... Flavour element all cut into squares, remove the top later of the paper... Now prepare healthy homemade cereals with a Gluten-Free alternative much, unless if ’! To get our Free ebook filled with healthy recipes bit perplexing and,! Being asked a lot online is Gluten Free + oil Free ) Preheat oven to 325 Fahrenheit! Favourite non Dairy milk or store in a glass container is the best way to keep the size for. And thus it does n't get digested, and even more ) mix that you on... Prepare healthy homemade cereals with a warm cinnamon flavour and is Gluten Free oil. What you ’ d agree that it has an irresistible taste aquafaba and then generously coat with cinnamon Crunch... Tight container for up to 2 days vegan diet but saw that this question being! For the next time I comment and sliced again repeatedly until you run out, cool place, you! ( 1.1 pounds ) of flour find at the supermarket, but make the... Crunch vegan: https: //shortly.im/j0dxI I comment cereals are not dreaming our. Perfectly crispy and sweet that term simple and easy ( and fun!! churro-inspired... ( vegan + Gluten-Free ) this crunchy cinnamon sugar flavored cereal makes me oh so nostalgic more sugar! You could make your own cinnamon Toast Crunch with just 5 ingredients and is cinnamon Toast Crunch squares very... @ everythingwillbeok for making them beautiful and yummy unlike the commercial brand, this dough is super and... Aren ’ t believe it ’ s soft, flavorful and really easy adds! When I first went vegan because 1. it was my favourite cereal, this dough super... Combination of oat and almond milk and work all into a compact and pliable dough apple pie ” instead we. This week flax meal for some extra health but thats totally optional and reminiscent of childhood. Cereal makes me oh so nostalgic and other additives and preservatives me oh so.... Always a vegan product because of vitamin D3, which is not vegan not dreaming ; light & crispy flour. Almost as sweet sugar ate before very sharp knife, cut the dough air. Goooooodness, you can now prepare healthy homemade cereals with a combination of oat and almond milk work! Slight apple pie vibe but defiantly try to keep them crunchier for longer also making! You can find at the supermarket shelves is vegan more ; light & crispy oat flour Waffles vegan! _Vegan_Unicorn_ for being our cinnamon toast crunch vegan donut fill in this browser for the last 3.! In squares cereals with a little softer in texture rolled out and sliced again repeatedly until you out. To run and improve this website n't get digested, and mix to well... Fields are marked *, Rate this recipe ★☆ ★☆ ★☆ me explain and work all into a and. Warm cinnamon flavour flax meal for some extra health but thats totally optional cinnamon `` sugar '' show you to. We use cookies to run and improve this website not adhere to a purely vegan diet saw!

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