You'd need to walk 56 minutes to burn 200 calories. Calories in Steamed Chicken Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Chicken Broccoli. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 66 % 19g Carbs. The fillings can be meat, vegetables or a combination of both. Free online calorie counter and diet plan. 110 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for Steamed Chicken And Broccoli and other related foods. Your daily values may be higher or lower depending on your calorie needs. Daily Goals. Visit CalorieKing to see calorie … Serving Size : 8 oz. There are 120 calories in 1 cup of steamed chicken and vegetables (Chinese Food). Calories: 383, Fat: 2g, Carbs: 77g, Protein: 13g, Fiber: 3g. There are 199 calories in 1 cup, chopped or diced (140 g) of Breast, meat only, boiled / steamed. About Food Exercise Apps Community Blog Premium. Protein 8.38g There are 55 calories in 1 ounce of boneless, cooked Chicken Breast. Step 3 Heat vegetable oil in a skillet over medium heat. Steamed Chicken With Broccoli No Sauce - China One 1 Serving 70 calories 3 grams carbs 3 grams fat 8 grams protein 2 grams fiber 29 mg cholesterol 0 grams saturated fat … Percentages are based on a diet of 2000 calories a day. You'd need to walk 39 minutes to burn 142 calories. About Food Exercise Apps Community Blog Shop Premium. 120 Cal. For … Log In. Log In. Steaming is a really popular cooking method in every Chinese kitchen. So, a 3 oz serving is goint to be about 80 calories. Calories: 133, Fat: 7g, Carbs: 1g, Protein: 18g, Fiber: 0g. 95 % 46g Protein. *Percent Daily Values are based on a 2,000 calorie diet. Serving Size : 1 bun. 5 % 1g Fat. Sign Up. Packaged deli chicken is processed pretty much that way. For poached version, please check white cut chicken. Calories per serving of Daisy's Steamed Chicken Drumsticks 150 calories of Gold'n Plump All Natural Chicken Drumsticks, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 2 calories of Sesame Oil, (0.25 grams) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) 0 %--Carbs. Chinese dim sum is my favorite. You'd need to walk 56 minutes to burn 199 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 80 minutes to burn 287 calories. Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g, Per 1 thin slice - Calories: 17kcal | Fat: 0.94g | Carbs: 0g | Protein: 1.89g, Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g, Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g, Per 1/2 small - Calories: 123kcal | Fat: 2.66g | Carbs: 0g | Protein: 23.07g, Per 1 serving - Calories: 329kcal | Fat: 14.33g | Carbs: 22.17g | Protein: 27.16g, Per 1 entree - Calories: 600kcal | Fat: 14.00g | Carbs: 58.00g | Protein: 62.00g, Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g, Per 1 serving - Calories: 190kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 15.00g, Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g, If you can't find the item you're looking for, please help out by, Steamed Chicken Feet with Black Bean Sauce. Chinese steamed chicken with ginger and green onion. About Food Exercise Apps Community Blog Shop Premium. Calories In Steamed chicken and mushroom. Calories per serving of Steamed Broccoli and Chicken 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 41 calories of Broccoli, frozen, (0.50 package (10 oz)) 6 calories of Soy Sauce, (2 tsp) Calories, fat, protein, and carbohydrate values for for Cooked Boneless Skinless Chicken Breast and other related foods. Cooked Chicken Breast; Cooked Skinless Chicken Breast; Related Types: Chicken Breast … Lose weight by tracking your caloric intake quickly and easily. Here are the calories in some other cuts of chicken ( 5, 6, 7, 8 ): Chicken tenders: 263 calories per 3.5 ounces (100 grams) Back: 137 calories per 3.5 ounces (100 grams) Dark meat: 125 calories per 3.5 ounces (100 grams) Light meat: 114 calories per 3.5 ounces (100 grams) Tegal Tegal - 150g Skinless Chicken Breast Cooked. Nutrition information for Steamed Chicken. June 7, 2019 10:51AM There are 276 calories in 1 cup, chopped or diced (140 g) of Breast, meat w. skin, boiled / steamed. There are 142 calories in 1 single breast [4.2 oz with bone & skin] (3 oz) of Roasted Chicken Breast, without skin. Sign Up. I love the soft and pillowy Chinese steamed buns with fillings, known as bao (包) or baozi (包子).. Track calories, carbs, fat, and 16 other key nutrients. Find nutrition facts for over 2,000,000 foods. Chicken Steamed Buns. 0 %--Carbs. I have made this steamed chicken recipe several times this summer. Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. 1 to 10 of 1000 for steamed chicken Skinless Chicken Breast Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g Lose weight by tracking your caloric intake quickly and easily. 100 % 5g Fat. Start your food diary today! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Access hundreds of thousands of recipes that are healthy and easy to make. Calories in Ruby Tuesday'S Steamed Chicken Dumplings, Calories in Chinese, Steamed Chicken And Broccoli No Sauce, Calories in Wegman'S Thai Steamed Chicken & Veg, Calories in Wegmans Wokery Steamed Chicken Dumplings, Calories in Chinese Steamed Chicken And Vegetables. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken Broccoli, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken And Vegetables, Calories, Fat, Protein, Fiber, & Carbs In Quaker Oats, Calories, Fat, Protein, Fiber, & Carbs In Cracker Barrel Green Beans, Calories, Fat, Protein, Fiber, & Carbs In Instant Cream Of Wheat, Calories In Daisy's Steamed Chicken Thighs, Calories In Steamed Chicken Broccoli & Rice, Calories In Lee's Steamed Chicken & Veggies, Calories Burned For Treadmill: 15% Incline, 6 mph (10 minutes per mile), Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile). Calories: 210, Fat: 4g, Carbs: 5g, Protein: 37g, Fiber: 1g. Calories per serving of Daisy's Steamed Chicken Thighs 130 calories of Kirkwood boneless skinless Chicken Thighs, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Steamed chicken and broccoli is easy to season with a bit of citrus, spice or herbs. Serving Size : 150 g. 246 Cal. Calories In Steamed Chicken Broccoli & Rice. Steamed Chicken = 175 cal There are 175 calories (on average) in 100g of Steamed Chicken. Calories per serving of Steamed chicken and mixed vegetables 179 calories of Olive Oil, (1.50 tbsp) 55 calories of Broccoli, cooked, (1 cup, chopped) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) 117 Cal. Other User Submitted Calorie Info Matching: Steamed Chicken And Vegetables Steamed Chicken W/ Vegetables (1 serving) Calories: 490 , Fat: 12g , Carbs: 20g , Protein: 25g Calorie breakdown: 37% fat, 0% carbs, 63% protein. Sign Up. Lose weight by tracking your caloric intake quickly and easily. 23 % 3g Fat. Free online calorie counter and diet plan. Serving Size : 50 g. 110 Cal. How does this food fit into your daily goals? Chinese Restaurant Chinese Restaurant - Steamed Chicken With Broccoli - No Sauce. Chicken Chicken - Steamed Boneless/skinless Chicken Breast Fillet. A 3-ounce helping of chicken thigh has 102 calories, 16 grams of protein and 3.5 grams of fat. Other than char siu bao, har gao (steamed shrimp dumplings) and sui mai, I also love steamed buns.. You won't be far off at.8 to 1.1 calories per gram. 1 to 10 of 18127 for steamed chicken bun Teriyaki Chicken Steamed Bun (JFC) Per 1 bun - Calories: 140kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 5.00g Nutrition Facts - Similar You'd need to walk 77 minutes to burn 276 calories. Calorie breakdown: 17% fat, 8% carbs, 75% protein. The Chinese in Asia generally prefer to steam the chicken … Log In. 10 % 3g Protein. Visit CalorieKing to see calorie count and nutrient data for … There are 200 calories in 1 serving, 4 pieces of Pick Up Stix Steamed Chicken Dumplings. Bring water to a boil, and steam chicken until juices run clear, about 30 minutes. Steamed dishes are simple, quick and always tender in texture. Boneless or bone-in? Steamed Chicken Breast = 168 cal There are 168 calories in 100g of Steamed Chicken Breast. There are 287 calories in 1 double breast [9.6 oz with bone & skin] (6.7 oz) of Stewed Chicken Breast, without skin. Live Healthy & Happy. Calories In Daisy's Steamed Chicken Thighs. The USDA itemize a typical chicken breast as about 3 oz.. Calorie Goal 1,890 cal. A person should be able to find boneless, skinless chicken breasts easily at their local grocery store. Calories in a beef sausage (60g): 151kcal. main content. Log Food. Prepacked chicken breast may be a quick and easy option for lunch, but remember to check the label for excess salt and extra additives. Prepare the chicken. Chicken Breast, Roasted, Traditional, Tesco. Get full nutrition info for every recipe and track with one click! Ingredients. Generic Generic - Steamed Chicken Bun. Start; Food Tracker. Visit CalorieKing to see calorie count and nutrient data for … Find nutrition facts for over 2,000,000 foods. May double your weight loss efforts siu bao, har gao ( steamed shrimp dumplings and! Free online calorie counter and diet plan Chicken recipe several times this summer find... 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